I am a little too ADD for a treadmill. I get distracted, which leads to becoming clumpsey, and that could result in injury... Overall I prefer alternative forms of exercise and recently have found a number of options I really enjoy. I love hiking but taking Maggie is challenging to be polite so that's a solo gig. ZUMBA - Oh boy, I have become a trendy work out girl and the shaky shaky - that's a Myk only though. We love swimming but that requires going to the gym at specific times because it's Minnesota, nobody has a pool, unlike Arizona where we always had a pool... And It's so beautiful here I want to be outside all the time! Solution for all ages - Trampoline! Holy Jumping Batman! Everyone loves this baby! No cords or technology required even. It's a fabulous thing when Andy's friend's are leaving their house, where they have a Wii and coming to our house to bounce!
Showing posts with label Physical Therapy. Show all posts
Showing posts with label Physical Therapy. Show all posts
4.11.2011
Exercise
4.03.2011
Physical Therapy A Thank you Note
Not that long ago, I had this adorable little baby who was 16 months old and barely crawling. Along came 19 months and she was standing and taking one, then two steps and it was a slow and steady processes but it was a start! I remember being at a family get together where Maggie's cousin, 2 weeks younger than her, was climbing on the furniture and running, trying to catch his older brother. The rest of the family joked "He's so fast because he has an older brother to compete with, Don't worry" Well obviously I worried! You tell a first time mother, don't worry - that's all she will do! It was clear at that moment that Maggie was not developing as fast as 'normal' - And then I was introduced to the world of Physical Therapy. It was a rocky relationship in the beginning. I was first told that "NO, your child is just slower because she's a first and girls tend to not be as physical" then I was told "Your child is behind in several developmental milestones and we advise you to have her participate in physical therapy twice a month" that later turned into twice a week. Wait? The first said it's no big deal give it time and now the second opinion is saying the opposite! Ultimately I felt that she was behind a little, I felt that it couldn't hurt for some additional help.
I was sitting with the Physical Therapist and she had a questionnaire for me that was about 2 hours long. The questions included:
"Does your child jump?" NO
Does your child kick a ball? No
Does your child walk up stairs? NO How about down? (really?!?) NO
Does your child fall, trip easily? YES (finally a yes, although a negative question...)
Etc... The list goes on and at the age of 2 PT became a regular part of Maggie's life.
I loved her first permanent Physical Therapist, she was energetic and creative and pushed Maggie enough so that she wouldn't have time to get up set she just had to get trying! Her new therapist, although wonderful, has experienced Maggie slightly older 4 & 5 and has seen the vast improvements but the long term issues we are faced with. All sorts of fun!!
But when I think back to when my almost 2 year old was struggling to walk and then I see my 5 yr old balancing on the curb of the walk way - I am SO grateful for the Physical Therapy, the ability of the human body and for my little supermodels stubborn determination.
Moments of Zen as John Stewart says
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